While there are several schools offering adult ballet in Melbourne, until recently there were no classes especially for seniors. Senior Swans, a seniors' ballet syllabus which has gained an enthusiastic following in New Zealand, has now launched in Australia. Currently, classes are taught in Airport West, but more classes will…
The City of Melbourne runs line dancing classes at the Jean McKendry Nieghbourhood Centre in North Melbourne. https://www.melbourne.vic.gov.au/event/line-dancing You can book online here. Contact the Centre on healthyageing@melbourne.vic.gov.au or phone 9328 1665. Aligned Dance also offers classes at various venues around Melbourne. Their other classes are open to all ages,…
Zumba Gold is a gentler, low-impact version of Zumba, designed specially for seniors. It uses the same infectious Latin rhythms and influences as Zumba, without the high-speed, high-intensity moves. Though all Zumba Gold instructors do the same training, they choose and design their own routines, so you'll find that classes…